A REVIEW OF CODE CHEEKS

Cod - cod loin will work greatest but You may also use cod fillets. Invest in with the skin on and look for bones just before cooking. Get close to 250g / 8oz for every human being. Look for bones just before cooking by operating your finger excessive on the loin or fillet.8 small Atlantic herring fillets (a complete of twelve ounces) from P.E. & D